Health

How Fringe Food Co Created The Perfect Nutrition Bar for Surfers

Fringe Food Co is the undisputed nutrition bar for surfers. Photo courtesy Fringe Food Co Whether pre-surf or post-surf, you want a snack...

How Earthpack, a Leader in Eco-Friendly Retail Packaging, Defines America's Entrepreneurial Spirit

Surf and action sports shops are the lifeblood of our sport. Inside their doors, you can find clothes and accessories that enhance your...

How to Crack Open a Coconut

Coconuts are not only delicious but also offer a refreshing source of hydration. Whether you're craving fresh coconut water or want to...

Most Common Surf Injuries

Surfing is an exhilarating sport that allows you to connect with the power of the ocean. However, like any sport, it comes with its...

Benefits of Drinking Coconut Water for Surfers

Surfing is a physically demanding sport that requires stamina, balance, and hydration. Staying properly hydrated is crucial for surfers...

Pterygium Treatment for Surfers

Surfing is more than just a sport; it's a way of life for many. The thrill of riding the waves, the feeling of freedom, and the...

Does Lime Help Reef Cuts?

Surfing is an exhilarating sport that brings us closer to nature's wonders, but it also exposes us to its occasional hazards. Reef cuts...

Preventing Surfer's Shoulder

Surfing is a thrilling and physically demanding sport that engages various muscle groups, including the shoulders. Surfer's shoulder, a...

Cucumber Juice Benefits for Surfers

Surfing is a physically demanding sport that requires strength, endurance, and agility. To perform at your best on the waves, it's...

How to Make the Best Acai Bowl for a Post Surf Snack

After a long surf session, the next thing you'll want to do is eat and refuel your body — that's where an acai bowl comes in. In this...