Swimming is an excellent exercise that is not only great for the body but also for the mind. I
f you're looking for inspiration, technique tips, or just an enjoyable read, here are ten of the best swimming books to check out today.
Best Swimming Books Today
"Swimming to Antarctica: Tales of a Long-Distance Swimmer" by Lynne Cox
This memoir tells the story of Lynne Cox's amazing swims, including her record-breaking swim across the Bering Strait.
"Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier" by Terry Laughlin -
Another swimming book, it focuses on how to improve your swimming technique and efficiency.
"Swim Smooth: The Complete Coaching System for Swimmers and Triathletes" by Paul Newsome and Adam Young -
This swimming book offers tips and advice for improving your swimming skills and training.
"The Swimming Drill Book" by Ruben J. Guzman
This book includes a wide range of swimming drills and exercises to improve technique and performance.
"Gold in the Water: The True Story of Ordinary Men and Their Extraordinary Dream of Olympic Glory" by P.H. Mullen Jr.
This book tells the story of a group of high school swimmers and their quest for Olympic gold.
"Swimming Studies" by Leanne Shapton
This memoir explores the author's relationship with swimming and how it has influenced her life and art.
"The Art of Swimming: Raising Your Performance with the Alexander Technique" by Steven Shaw
This book combines the principles of the Alexander Technique with swimming to improve performance and prevent injury.
"Swimming for Total Fitness: A Progressive Aerobic Program" by Jane Katz
This book offers a comprehensive guide to swimming for fitness, including training plans and workout routines.
"Swimming Anatomy" by Ian A. McLeod
This book explores the anatomy and physiology of swimming and provides tips for improving technique and avoiding injury.
"The Complete Book of Swimming" by Phillip Whitten
This comprehensive guide covers everything from technique and training to competition and nutrition.